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Alcohol & Weight Control

Weight Control: Dining Out
How to Eat Out Without Gaining Weight

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Alcohol & Weight Control

Alcohol & Weight Control

Getting drunk when you dine out can be disastrous.

Your inhibitions fly out the window
and before long you're face down
into a Mississippi Mud Pie with extra cream

Result?
You wake up feeling bloated
and totally depressed.

Meantime, your diet is in bits.

A better approach
Have a couple of drinks, then quit while you're ahead.
Yes, I know it sounds boring.
But Hey! Why not lose weight first and THEN get drunk.

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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