Alcohol & Weight Control
Getting drunk when you dine out can be disastrous.
Your inhibitions
fly out the window
and before long you're face down
into a Mississippi Mud Pie with extra cream
Result?
You wake up feeling bloated
and totally depressed.
Meantime, your diet is in bits.
A
better approach
Have a couple of drinks,
then quit while you're ahead.
Yes, I know it sounds boring.
But Hey! Why not lose weight first and THEN get drunk.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.