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Cooking & Weight Control

Weight Loss & Cooking
Cooking & Diet Help for People Who Can't Lose Weight

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Tip for Nibblers!

Many women nibble while cooking.
They taste this, taste that,
pick at this, pick at that...
Then they wonder why
their diet isn't working!

A better approach to nibbling
while cooking

Chew sugar-free gum, or nibble on pieces
of chopped apple.
(I'm sure you can think of lots of alternatives)

In a nutshell
Nibbling isn't the problem.
It's what you nibble ON that counts.
So find something non-fattening
to chew on, and
nibble happily ever after.

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Basic Tips on Weight Reduction
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Advice for Women
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Weight Control and Food
Weight Loss and Cooking
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Shopping to Lose Weight
Weight Reduction in the Kitchen
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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