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Diet Plan to Lose Weight
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Diet plan - Weight Loss Advice

Follow Your Diet Plan!

Whichever diet you choose,
you must follow it.

most dieters DON'T follow their diet

They 'sort of' follow it.
But they get careless.

They stop losing weight.
Then they blame the diet.
Or else, they blame their genes,
or the weather, or the kids, or Fate.

Don't make the same mistake

Either, follow your diet properly,
or don't bother dieting.

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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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