Weight Loss Tips For Optimum Health and Fitness
Weight Loss Diets to Avoid For Healthy Weight Control

Weight Loss & Diet Advice
Our Advice on Diets, Weight Loss Programs & Diet Plans

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Diets & Weight Loss Advice

We Do Not Recommend
the Following Weight Loss Diets

Very low carb diets
Food combination diets
Food intolerance diets
Very low calorie diets
Diets with 'diet supplements'
'Fat-Burning' diets
'Negative-Calorie' diets
Any Fad diet
Any Unbalanced diet plan

But don't take our word for it.
Ask your doctor!

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Weight Loss Help for Failures
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Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
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Diet Advice
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Weight Reduction in the Kitchen
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Weight Control - Lifestyle Advice
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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