Weight Loss Tips For Optimum Health and Fitness
Fitness Help to Lose Weight
How to Reduce Excess Body Fat

Exercise to Lose Weight
Weight Reduction and Fitness Advice for Couch Potatoes

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Fitness Help to Lose Weight

Make Lurve, Not Fat!!

This is a family web site,
so I'd better watch my language.

What's lurve got to do with losing weight?
Simple.
Lurve is one of the most interesting
forms of exercise.

You can do it indoors.
You can do it while watching TV.
You can do it even if the lights go out.
You can do it in a confined space.
It makes you want to smile afterwards,
instead of guzzling six pints of liquid.

You can even smoke a cigarette afterwards.
Whoops! (Just kidding!)

And top heart-experts recommend it.

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Weight Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips

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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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