
Do
You Like Gardening?
Me
neither
Every time I go into my
garden,
something eats part of me.
Still, this is no
excuse.
If you have a garden, go spend some time in it.
I
won't bore you with lots of statistics
about how many calories you can burn up
by mowing the lawn (400 calories/ hour)
chasing the neighbor's cat (33,000 calories/ hour)
or sunbathing (0 calories, per day).
Suffice it to say
that gardening of any kind
uses up more calories
than watching TV or lying in bed.
Spot the message!
[I nearly forgot
- if you don't have a garden
please disregard this tip]
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tips on Food and Weight Loss
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The weight reduction advice on this site is offered for information purposes
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