Weight Loss Tips For Optimum Health and Fitness
Obesity Caused by TV and Lack of Exercise

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Obesity & TV - Weight Control Advice

TV and Weight

What happens when we watch TV?

We see commercials for fattening food.
We continually raid the fridge for nibbles.
We sit on our butt and strain our eyes.

We get fatter, lazier and less fit.
Our kids copy us.

They get fatter, too.

Need I say more?

Give your body a break!
Switch off the TV and
find something else to do.

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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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