TV and Weight
What happens when we watch TV?
We
see commercials for fattening food.
We continually
raid the fridge for nibbles.
We sit on our
butt and strain our eyes.
We
get fatter, lazier and less fit.
Our kids copy
us.
They get fatter, too.
Need I say more?
Give your body
a break!
Switch off the TV and
find something else to do.
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.