Weight Loss Tips For Optimum Health and Fitness
Food Shopping + Hunger Causes Weight Gain

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Weight Control Tips for Shoppers Who Want to Lose Weight

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Shopping, Hunger, Weight Loss  - Weight Control Advice

Don't Shop for Food When You're Hungry

Hunger increases temptation
If you are hungry when you shop for food,
you will be led astray.

Eat first, then shop.

Simple. But Brilliant.

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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