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Spicy Food Burns Extra Calories for Better Weight Control

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Advice About Best Diet Foods For Weight Control

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Weight Control Advice: Spicy Food & Weight Loss

Eat More Chili!

According to a Canadian study,
eating spicy food increases our after-meal metabolic rate,
thus helping us to burn extra calories.

Don't argue with the Canadians
Get with the program
Eat more chili!

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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