Visualize Your Lean Body and Lose Weight
According to most
gurus and
psycho-babble experts,
we find it easier to do something
when we can see it.
Let's take their word for it, shall we?
How
to see yourself slim
The next time you've got a spare moment,
let your imagination wander
and try to imagine how you'd feel
if you had a perfect figure.
Imagine
getting up in the morning.
Imagine going to work.
Imagine meeting and talking to people.
Imagine how they would react to you.
Imagine returning home and slipping on
a pair of skimpy jeans and sneakers.
Imagine going on a date,
or going out with your partner.
Don't
rush this visualization
Take your time.
Imagine how you'd feel in each situation.
Imagine what you'd wear, what you'd say.
Visualize as clearly as you can.
Taste it.
Now ask yourself this question:
Isn't it worth
dieting for a few months
in order to experience all this?
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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes
only. If you wish to start a diet or exercise program please talk to your
doctor first. Only your doctor can advise you fully on your weight control
options.