Weight
Reduction Tips For Optimum Health and Fitness
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The Real Secret of Weight Loss "Eat lots of good food!" This is the real secret of weight loss. I don't mean "diet
food". Examples A
Balanced Eating Plan Common mistakes you can make Eat too much fast
food Good
Snacks Bowls
of cereal or muesli Bowls
of canned fruit Lots
of fresh fruit Talk
to your Mom That's all there is to it. Escape
from Fat Prison in six months Why not talk it
over with your Mom --------------------------- PS. If you hoped
for some kind of magical answer, ---------------------------- See Weight Control: Guest Tips Or click below for another category: Weight
Loss Help for Failures
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