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Weight Control Advice: Alcohol & Weight

You don't have to give up alcohol
when dieting

If you enjoy 2-3 drinks at the weekend, or
if you enjoy a regular glass of wine,
carry on - even if you're dieting.

A few drinks never made anyone overweight.

A huge CDC survey reveals that
women who give up alcohol while dieting
lose LESS weight than those who
drink in moderation.

You learn something new every day.

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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