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Change Eating Habits to Lose Weight

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Change Eating Habits to Lose Weight

Prepare to Change!

In order to lose weight you must swap
your bad eating habits for good ones.

This means changing your eating habits,
and maybe some of your general habits.

The key word is "change".

If you don't want to change,
don't bother trying to lose weight.
Do something else, instead.

Most dieters are not open to change.
They mess about for a month and
then give up.
Result? They feel they've failed.

But the truth is, they haven't failed at all.
They simply weren't in the mood.
to change.

Don't make the same mistake!
Either, be prepared to change
and give it your best shot.
Or, forget about dieting completely
and do something else.

You may not lose weight
but you won't feel a failure.

And frankly, girls, a fat success
outranks a slim failure - any day!

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Weight Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle Advice
Weight Loss for Men
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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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