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Cooking & Diet Tips

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Cooking & Diet Tips - Weight Control Advice

Trim the Fat!

When cooking meat, always trim the fat.

All means all
It doesn't just mean the bits round the edges.
All means all.

Why bother?
Because meat fat is a major cause of
obesity and heart attacks.

"The Fat Rap"
[Do not sing this at PTA meetings]

Poles do it
Jews do it
Italians and Sioux's do it
What's that?

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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