Weight Loss Tips For Optimum Health and Fitness
Cooking & Weight Control

Weight Loss & Cooking
Cooking & Diet Help for People Who Can't Lose Weight

How to Lose Weight


Our Favorite
Weight Loss Programs


Cooking & Weight Control

Tip for Nibblers!

Many women nibble while cooking.
They taste this, taste that,
pick at this, pick at that...
Then they wonder why
their diet isn't working!

A better approach to nibbling
while cooking

Chew sugar-free gum, or nibble on pieces
of chopped apple.
(I'm sure you can think of lots of alternatives)

In a nutshell
Nibbling isn't the problem.
It's what you nibble ON that counts.
So find something non-fattening
to chew on, and
nibble happily ever after.

See next weight loss tip

Or click below for another category:

Weight Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips

Rate Site - Submit Tip - Weight Loss Resources

Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

Copyright 2001-2007