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Diet Problems

Prepare for Bad Days

Every dieter has bad days.
If God went on a diet,
he'd have bad days, too.

But, NO ONE gets fat because of
the occasional bad day.
(Or even the occasional bad week)

So the next time you have a bad day
or bad week,

Just wait till it's over and
then return to your diet.

Most dieters panic when
they have a bad day.

They get hysterical and flip out
because they think they've blown it.

Don't make the same mistake

Keep your cool.
And go back on your diet.

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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