Weight Loss Tips For Optimum Health and Fitness
How to Lose Weight and Stay Healthy

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Advice About Weight Reduction and Healthy Dieting

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On tackling your weight problem

Most people stick their head in the sand,
their butt in the air
and wait for the explosion.

That's why 300,000 Americans die from
WEIGHT-RELATED illness, each year.

Fortunately, a weight problem is
only temporary.
No one is doomed to stay fat.
Even if they've been fat for decades.
Even if they voted for Nixon.

So please relax.

Read through the tips on this site
and you'll find dieting a lot easier.
And you may get a few
cheap laughs.
And let's face it, we all need
a few cheap laughs, right?

See next (cheap) weight loss tip

Or click below for another category:

Weight Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips

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Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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