Weight Loss Tips For Optimum Health and Fitness
Reduce Sugar Intake for Optimum Weight Control
How to Reduce Excess Body Fat

Food & Weight Loss
Advice About Best Diet Foods For Weight Control

How to Lose Weight


Our Favorite
Weight Loss Programs


Reduce Sugar Intake - Weight Control Advice

Eat Less Sugar

If you never ate another gram of sugar
in your life, you'd be MUCH healthier.

Your body doesn't need it.
Your appetite can be ruined by it.
Your weight is ruined by it.
You can get diabetes by eating too much of it.
And it contains ZERO nutrition.

OK, giving up sugar completely is not realistic.
Because most processed foods contain it.
However, I strongly urge you
to reduce your intake.

Drink more water.
Drink more 100% fruit juices.
Drink fewer soft drinks.
Eat less candy.
Eat fewer cookies.

See next weight loss tip

Or click below for another category:

Weight Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips

Rate Site - Submit Tip - Weight Loss Resources

Healthy Weight Control
The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

Copyright 2001-2007