Weight Loss Tips For Optimum Health and Fitness
Shopping & Diet Advice to Lose Weight

Weight Loss & Shopping
Weight Control Tips for Shoppers Who Want to Lose Weight

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Shopping & Diet Advice - Weight Control Advice

Do Your Weekly Food Shopping
in 1 Visit

Because it reduces your exposure to temptation.
(It also saves wear and tear on your mink coat) 

Remember, food shops are tempting places.
The less time you spend inside them, the less the temptation.

So the more likely you are to stick to your diet.

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Weight Control and Food
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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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