Weight Loss Tips For Optimum Health and Fitness
Weight Reduction Advice For Women

Weight Loss for Women
Diet & Weight Control for Overweight Woman

How to Lose Weight


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Weight Loss for Women

You Need Incentives to Lose Weight!!

Because dieting can be a pain in the butt,
we women need as many incentives as possible.
e.g. fur coat, diamond necklace...

If you can persuade Mr. Man to cough up
the odd diamond all well and good.

If not, you need to generate a
few incentives by yourself.

A good start is to measure yourself all over.
Measure your bust, waist, hips,
thighs and upper arms.
Make a note of these
super-secret statistics,
lock them in your safe,
then have a stiff drink.
(You'll probably need one)

Then, each fortnight or month,
re-measure yourself.

Each ½ inch lost will do wonders
for your motivation.

See next diamond (Whoops! I mean weight loss tip)

Or click below for another category:

Weight Loss Help for Failures
Weight Control Advice for Beginners
Basic Tips on Weight Reduction
Motivation to Lose Weight
Advice for Women
Exercise to Reduce Weight
Weight Control and Food
Weight Loss and Cooking
Diet Advice
Shopping to Lose Weight
Weight Reduction in the Kitchen
Weight Control When Dining Out
Weight Control - Lifestyle Advice
Weight Loss for Men
Weight Loss for Teenagers
Weight Control - Guest Tips

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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