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How to Avoid Weight Gain at Parties

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Weight Loss & Parties - Weight Control Advice

How to Avoid Weight Gain at Parties

When going to a party, be prepared for temptation.

Many parties have finger-food.
So don't arrive with an empty stomach
and your tongue hanging out.

Ideally, eat something BEFORE you arrive.
Nothing makes it easier to say:
"No thanks" than a full stomach.

PS. Party food goes straight to your thighs.

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The weight reduction advice on this site is offered for information purposes only. If you wish to start a diet or exercise program please talk to your doctor first. Only your doctor can advise you fully on your weight control options.

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